Breath + Exposure

Donation-Based Physical Therapy Treatments Support LA Wildfire Victims Thursday
Last Thursday we packed the house with FREE Movement Screens in our new Physical Therapy Office on the DEUCE Campus in Venice Beach. Dr. Shayan Safar saw more than a …

Curiosity: Adult Development, Parenting, Improv, and Beyond
Everyone knows the first rule of improv, right? The actors must agree. Agreement unlocks curiosity and possibility regarding what comes next. When one improv star asks the other why he’s …

The Surprising First Step to Dramatic Behavior Change
Humans are creatures of habit. We have patterns both micro, like pre-bed routines, and macro, like self-sabotaging loving relationships. If you can acknowledge the human tendency that we have to …

FREE Movement Screening, Physical Therapy Comes to DEUCE Venice
Big announcement! We believe the world needs movement optimistic fitness professionals and practitioners. Finally, DEUCE is proud to announce an in-house movement optimistic option for physical therapy. This is open …

An 8-Week Introduction to Quality Training
Commitment is hard. But, what if we told you that after 8-weeks you’re free to run for the hills? Curious? Since our main membership options require a three month commitment, …