Breath + Exposure
An 8-Week Introduction to Quality Training
Commitment is hard. But, what if we told you that after 8-weeks you’re free to run for the hills? Curious? Since our main membership options require a three month commitment, …
4 Venice Businesses We’re Excited About
Making lists is tough. There’s always someone left out and feelings get hurt, but here goes nothing. There’s plenty happening in the community to be excited about, so we wanted …
3 Ways You Can Strength Train for FREE in Venice
Listen, there is no good time to be weak and out of shape. That’s especially true when the economy is tough! Did you know there are many ways to get …
Mobility Workshop Set for Saturday
I never could touch my toes. That’s how tight my hamstrings were my entire life. My brother, on the other hand, is an actually living, breathing Gumby. He’s confusingly flexible. …
Summoning the Highest Level of Training Potential
No, it’s not a training methodology. It’s not a tracking app, bloodwork, performance enhancing drugs, or anything like that. It’s training partners. Anyone who has seen Coach Kyle’s DAWG Pound …