Breath + Exposure

DEUCE Presents: 2022 Golf Classic
It’s with great pleasure to invite golfers of all levels to the first annual DEUCE Golf Classic. The event will kick off at Penmar Golf Course Saturday February 26th at …

What if you’re Dr. Jekyll and Mr. Hyde?
Sharing a piece of prose today from my first book, Rhetoric in Motion, that captures an effort to not just articulate, but better understand (and even reconcile) with two different, …

Toggling Tension
Full-send efforts are simple and fun. (Okay, “fun” TBD, but stay with me.) Just think of a max effort sprint, shouting at the top of your lungs, or even something …

Who’s Your Boo (Radley)?
If you’ve ever read To Kill a Mockingbird, you’re familiar with the mysterious and often misunderstood character, Boo Radley. Long story short – even though Boo is perceived to be …

“Excuse me, I have work to do.”
The next time you find yourself in a rut, I got a poem for you: “I Go Down To The Shore” By Mary Oliver I go down to the shore …