Blog
[VIDEO] ‘Going Right’ in Groups
The topic of the final meeting for the World’s Best Book Club (that requires no reading) was the collective expression of Going Right. While the book is very introspective in …
Labor Day
**Classes Closed for Today’s 10am Labor Day Workout** Before you head to your Labor Day plans at the beach or a BBQ, we invite you to join us for a …
Responding Poorly Doubles Your Losses
When an injustice happens upon you, it may feel like the score is against you 1-0. Let me remind you that if you’re reading this, injustices are coming your way. …
Cultural Epigenetics
The prefix “epi-” means to be near or beside. Epigenetics, for example, is the study of how our environment can “turn on” genetic predispositions. Surely, some men and women are …
Labor Day Community Workout
Join us Monday September 2nd for a special Labor Day community-wide workout at 10am. All regular classes will be closed in observance of the holiday, so we hope you’ll join …