Blog
The Observational Learner
I’ll never forget the first time I truly understood the push press. It clicked watching someone else. I learned intensity in CrossFit by observing, too. The first time I did …
Fall Apparel Launch Saturday
We’ve got an entire surprise capsule of new apparel pieces to unveil and you’re invited. It’s all going down this Saturday after dark. Join us for a casual get together …
Gym Owners on Motivation & Client Finances
The numbers show a strong correlation between client training compliance and their finances. An obtuse amount of students quit gyms all around the country when their credit cards decline. This …
Leaky Performance & Error Margin
Can we agree that as performance nears its peak that the margin for error becomes smaller? I’m open to finding an exception, but I’ve yet to find one. After all, …
Activating Your Influence
If you’ve done this for any considerable amount of time, you’ll know that it’s not possible without the people. Sometimes the people inspire you to come and other times they …