Blog

DEUCE Holiday Schedule

We’ve got special holiday hours coming your way, so take note of the annual changes so you can stay moving this holiday season.   Monday December 23rd – AM &

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The Common Thread Isn’t Excellence

In a far too brief moment at our holiday party, I made a short toast. The gist was that the folks inside of this community are a uniquely remarkable bunch.

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Membership Prices to Increase in 2020

We’ve been spreading our own rumor about this and it’s true. While this won’t affect current members, we want folks who are thinking of waiting until the New Year to

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TOWARDS vs AWAY MOTIVATION

Picture this. You’re headed out of town for the holidays, your flight’s tomorrow morning, and you’re determined to get in a workout before leaving. The only caveat here is that

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The Best Way to Mix.. Mixes

When I tell you that we’ve got some vitamin powder that we need dissolved into some water, I mean it. The thing is I have lots of experience with Emergen-C

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