Blog
Lifting with a Belt, the Upside
**We will celebrate Martin Luther King Jr. Day Monday with One Special Noon Class Only** You can move more weight with a belt. Period. The controversy comes in mostly when …
Same Boat, Same Waters
Look, there’s a secret that the folks you admire aren’t telling you. Whether it’s your boss or a coach or a celebrity of some kind, you’re likely looking at the …
DEUCE Presents: Pre-WLC Happy Hour
Join us tomorrow evening for a social event to bring in the New Year and send off our Whole Life Challengers who are committing to 6-weeks of intentional lifestyle practices. …
The Path to Mastery is Not Narrow
I’ve got a bit of mystic here for you on a Tuesday. According to the teachings of G.I. Gurdjieff, who is known only as “G” in P.D. Ouspensky’s In Search …
DEUCE Presents: Travel Training Guide
Being on the road will challenge even the most motivated movement practitioner. Being in unfamiliar territory can wreak havoc on your training routine. While DEUCE isn’t in every city around …