Kimmy Moss

Originally from Northern Virginia, Kimmy is a high-voltage human with a passion for optimal experience. She has a Bachelor’s and a Master’s degree in Communication from George Mason University, where she was a two-sport NCAA Division I athlete (soccer & track), and taught communication courses for four years. After college, Kimmy spent a decade coaching and teaching in Virginia prior to moving to California. She is an NLP Practitioner, XPT Level 3 Coach, CrossFit Level 2 Trainer, and was the 2018 Virginia State High School Coach of the Year, where she led her soccer team to a state title in her second year as head coach. Kimmy created and currently runs the Breath & Exposure program at DEUCE Gym. Committed to a lifetime of better understanding human perception, Kimmy is enthusiastic about teaching others how breath, exposure and movement can help them live healthier, more peaceful lives.

NEW! DEUCE Racing, Episode 13: Darryl Stingley

From a young age, Darryl Stingley saw comic books, cartoons and superheroes, and was inspired to do what they do. Fast forward to today, and Darryl “Wavy” Stingley is one

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To Witness

I recently listened to a podcast where poet David Whyte defined friendship, and this particular soundbite really stood out to me: “The ultimate touchstone of friendship is not improvement, neither

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What if the point was to enjoy it?

You’ve likely heard the term creature of habit before. But, what about creature of accomplishment?  While both terms might suggest a positive connotation, today I’d like for you to consider

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NEW! DEUCE Racing, Episode 12: Logan Gelbrich

DEUCE Family, it is my absolute honor to share with you the latest episode of the DEUCE Racing podcast, featuring our exceptional founder & extraordinary all-around human being, Logan Gelbrich.

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Fit to Receive?

A “proper” ice bath at DEUCE consists of eight buckets of ice, with approximately 2/3 of one of our galvanized steel 103-gallon tubs filled with water. At one point, reserving

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