*The Route 56 Challenge: Day 56*
Wow! You read it right, today marks day 56 in our journey to 56 days of a focused, methodical lifestyle of health and wellness. Breathe that in a bit. How do you feel? Did you give this challenge everything you had, or did the challenge have its way with you? And, why?
Below is the last form you’ll need to fill out for point logging. Though that might be a relief to many of you, I bet more of you will miss it than you think. After today, real life happens. Real life is, of course, what counts.
Before I get too far ahead of myself, I’d like to shift gears towards the Challenge Finals. This is a massive opportunity to compete. This is your chance at a Friday Night Lights atmosphere. You, the athlete, are hours away from competing, and your reputation (and some cash) is on the line. Are you ready to have some fun?
Lastly, with this challenge soon in our rear view mirror, what’s you strategy going forward? Will any of the lessons learned in the midst of this game alter your course for tomorrow and beyond? Share your perspective with the Nation.
I am proud of you all. You should be, too.
The Route 56 Challenge Finals
4 Rounds for time of:
10 Deadlifts (155/115)
15 Hand Release Push Ups
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