The “Push Partner”

The name “Push Partner” was coined by an old coach of mine, but the concept is nothing novel. The concept of having a push partner was introduced to me in college, when NCAA rules prevented Division I schools from holding organized practice during the winter break. So, the coaching staff separated the team in pairs.

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As our killer new American Apparel tees arrive and are sold online, I want to draw your attention to our website. If you are a student, the website should be a bit of a landmark for you. FFOTB.com is “home base” for information about your fitness community and is a resource for all things fitness.