The Psychology of Gear

Did you pack your knee sleeves? What about your lifting shoes? Well, not so fast. There’s running in the workout, too, so make sure you’ve got your Pose running shoes

Not Knowing: The Best Practice

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There’s something wonderful about uncertainty. For starters, it makes us uncomfortable. Well, some more than others, but you know what I mean. That’s why challenging strength days around the gym

“Is that all?”

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I want to tell you something about you. I don’t me “you” the community, I mean you the person reading this sentence. If you can grasp the magnitude of what

A State of Mind

Things aren’t quite right if the mood is off, wouldn’t you agree? Imagine sitting down for a life insurance meeting at Chuck-E-Cheese or enjoying an herb crusted sea bass prepared