A Lesson in Naming the Inflection Point of Adaptive Change
Hi, we are Adaptation Addicts. And, frankly, we don’t have any plans of recovering from that addiction anytime soon. One of the key first steps to understanding individual and group …
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“You Sunk My Battleship”
I had an eye opening moment last week while teaching a kid how to play Battleship. The rules of Battleship are to set up your five ships on your own …
That Time I Got Stuck at US Customs in Hawaii
Picture this: I fly to LA in January 2022. 6-week holiday. Intern at DEUCE Gym. Make some memories. Fast forward 12 months & I’m back. Why? To train with my …
Schedule Your Brutalistic Failure Today!
Not to sound dramatic, but I’m going to sound dramatic. I once described the feeling of what it’s like to strike out (a common occurrence for a baseball player) this …
Mock Powerlifting Meet Welcomes All Levels
Want to test your lifts? This event is for you! It’s the structure of a powerlifting meet without all the seriousness and you’re invited. Beginner lifters are welcome. This open …