Logan Gelbrich

Born in Santa Monica, Logan feels right at home coaching at DEUCE Gym. With a background in collegiate (University of San Diego) and professional (San Diego Padres) baseball, Logan is used to high performance, heavy workloads, and accountability. Luckily, Logan was blessed enough to work with world renowned strength and conditioning coaches, sports psychologists, and nutritionists during his career. It’s during this time that the seeds were sown for the belief system that led him to both the CrossFit Games and Strongman Nationals. These experiences guide his coaching today. Forever a “student of the game,” Logan is always looking to strengthen and question his understanding of humans. Today his work includes his best selling book, Going Right: A Logical Justification for Pursuing Your Dreams, and diverse offerings of education in leadership and group dynamics via the 'Hold the Standard' Summit, online education, and consultancy.

Defining a Lower Entropy State of Consciousness in One Word

One popular perspective of human consciousness makes a connection to entropy. Entropy, of course, refers to a process of decline into less singularity and more and more chaos.  According to

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DEUCE Gym’s Special Holiday Schedule

We’re committed to keeping our DEUCE Family fit during the holiday season. As we reset at the end of the year, we host a special holiday schedule to rejuvenate and

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OP ED: America’s Corporate Moment

I love being an American and I (we if you’re reading this) won the lottery by being born in this era in many ways. And, one of the tricky traps

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DEUCE Holiday Party Set to Take Over Dudley Market

Listen, not everything is a competition. But, they are pouring as much natural wine and serving as much food as you can tolerate. How’s that sound? It’s absolutely delicious!  And,

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Could You Be Allergic to Sickness?

A few weeks ago, Coach Teal, gave a guest lecture in our coaches development meeting on the inverse relationship fitness has with sickness. It’s an interesting topic that Greg Glassman

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