10/15/14 - Crush Cancer Saturday
Expect dozens of Southern California gyms and hundreds of participants to take part in the workout, “Crush Cancer,” for a great cause. The fully scalable workout is open to the public. You’ll just need to help us raise $150 before Saturday. You can get registered here!
As a result of our commitment to Crush Cancer, we will not have our regularly scheduled ‘Skills and Drills’ session this Saturday. See you in Culver City!
15s Rack Hold
2 Push Presses (AHAP)
With a partner, AMRAP 10
Partner A: Max Stone to Shoulder (175/115)
Partner B: 200m Run