Math Homework First

In grade school, I’d get home and always do my math homework first. It was always the most mentally demanding and I felt that if I knocked it out first

[VIDEO] Breath Pt. 2 – Apnea

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Our newest specialty course, DEUCE Breath & Exposure, includes three unique breath pathways. In this second of three insights, you’ll get a grasp of another important breath practice: apnea training.