WLC Win
Today was huge. Here’s the story. If you have been around me any amount of time, you will know that I am a huge sucker for baked goods. I have …
whole life challenge
Train Heroic – WLC WEEK 5: Meditation
Our good friends at Train Heroic are generous enough to bring us ‘Week 5’ of the Whole Life Challenge. Train Heroic is an online platform for athletes to seek training …
Caveman Coffee – WLC WEEK 4: Mental Challenge
Our good friends at Caveman Coffee Co. are sponsoring ‘Week 4’ of the Whole Life Challenge. Caveman will meet even the most snobbish coffee drinkers’ standards. From the farm to …
Backslide
I am 34 years young this year, and will soon enough be one year younger. I have reached a distinct change in my fitness life. Before this past year, I …
ROMWOD – WLC Week 2: 1 Hour Electronics FREE
Our friends at ROMWOD are sponsoring ‘Week 2.’ ROMWOD is online resource for yoga routines that help thousands of athletes prepare for workouts, recover from workouts, and chip away at movement limitations. Their …