[VIDEO] ‘Grace’ Challenge Finals Saturday!
Dozens of DEUCE athletes will be toeing the platforms for a challenge against their past selves this weekend. Saturday at 9AM marks the end of our 6-week performance challenge with …
weightlifting
A Look Inside ‘Women’s Only’
Did you know that DEUCE Gym offers a Women’s Only Class? We do! And, I’m the coach! The class meets every Tuesday and Thursday at 9AM. Being a woman is …
Weightlifting is not a crime
Our latest addition to the DEUCE Gym wardrobe will be a classic. The tees and tanks are simple and include our unique branding along with one simple statement: Weightlifting is …
A Matter of Degree
Each of us has the unique opportunity to do just what we want with our fitness. All of our goals may be different, but they all have plenty of validity. …
Big Monkeys and Little Monkeys
Are you a big monkey or a little monkey? I guess, before you answer, I’d need to explain what I mean. I’m borrowing this story from John Welbourn, but there’s …