Hold the Standard Podcast Addresses Adversity
Motivated people only. ‘Season 1’ of the Hold the Standard™ Podcast addresses one of life’s most important questions: “How shall we spend our time here?” Logan Gelbrich offers a hypothesis …
weightlifting
Pride Beach Day Saturday
We’re excited to invite you to the beach this weekend for a DEUCE Community Pride Beach Day! Things kick off Saturday June 19th from 1:00-3:00pm and you can look for …
Coming Out of Lockdown: One Year Later
On June 15, 2020, the lockdown was lifted and all three DEUCE locations were able to return to the gym to do what we do best. While DEUCE Backlot (West …
An Argument for Bumper Bowling
Remember bumpers with bowling? I mean those things they put up to prevent bowling balls from going down the gutters. Because really, how sad is it when you’re a kid …
Is the Hold the Standard Summit for me?
While it might seem surprising, the answer is most likely, “Yes.” Since you’re reading this on a gym blog, you might assume that the Hold the Standard Summit is where gym owners …