How a Tarantino Film Gets Made
In a recent interview, legendary filmmaker Quentin Tarantino offered rare insight into his creative process. The director who’s known for timeless films like Reservoir Dogs, Pulp Fiction, and Kill Bill: …
weightlifting
Reflection, With a Tempo
It’s not uncommon to see tempos prescribed in our training here. Why? Short and sweet, increased time under tension is one way to get stronger. This is not to say …
Body Type and Physical Maturation
By now, you may know that there are three general body types: mesomorphs (muscular build with broad shoulders), endomorphs (more rounded build with broad hips), and ectomorphs (slim and tall …
Removing Stress from the Lives of Trees Kills Them (and Humans)
In 1991, a massive scientific mission to test the viability of a closed ecological system that could one day support life on other planets was constructed in a town called …
How to ‘Get on the Balcony’
If we haven’t rammed it down your throat already, let me continue with the firehose we hope you’re drinking out of on the topic of growing your own perspective. We …