weightlifting

Episode 9 of the DEUCE Racing Podcast, with our very own Matt Fitzpatrick, is here! Matt received an MA in Curriculum & Instruction at CSUDH in May 2020, currently teaches …

While you won’t find yourself in a Lance Armstrong-esque drug scandal taking Alka-Seltzer, you will improve your performance. That’s a fact. Sodium-bicarbonate (or baking soda) is a key active ingredient …

It seems that the easiest, most typical thing you can do in 2021 is to be entrenched in a polarizing opinion. No one wants to be stereotypical. It seems, however, …

It’s a little embarrassing to admit, but I was the kid who didn’t watch scary movies because I was scared… to be scared. I also rarely watched sad movies because …

“Elbows up!” You’ve heard it. It’s a horse beat dead to a pulp. There’s good reason, though, because the front rack is a critical position to bear a training load …