Wade’s Day 2019
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Let me be clear. I understand that today, as you’re reading this, your attention is being competed for more than ever before in your life. Here’s the deal. Cancer is …
Let me be clear. I understand that today, as you’re reading this, your attention is being competed for more than ever before in your life. Here’s the deal. Cancer is …
Today’s training includes a barbell complex. A complex is simply a combination of exercises that are prescribed to be performed in succession. Once the first rep is done the athlete …