Small Details are Sexy

Here’s the thing. The difference between moving great and just moving OK isn’t that much, especially to the naked eye. A mediocre execution of the hang power clean gets the job done, …
Here’s the thing. The difference between moving great and just moving OK isn’t that much, especially to the naked eye. A mediocre execution of the hang power clean gets the job done, …
Greg Glassman, the Founder of Crossfit, defined this best when he said that virtuosity is “performing the common uncommonly well.” His reference point for this statement is the world of …