venice

Imagine a training tool with no downside. It’s the proverbial “free lunch” of training. It’s all upside with no downside and it would be an instant driver of adaptation in …

Former Nirvana drummer, Dave Grohl, is a rock legend. His musical success seems to be objective at this point because he’s continued to win in the industry across decades and …

Yesterday’s training includes a change of directions. Be careful to confuse the dynamic, complex, and seemingly more free movement of running as somehow having movement standards of less importance of, …

A wonderful man, conservationist, and one of the US military’s most capable warfighters, Rudy Reyes, says “there’s death in isolation.” This, of course, is in reference to the issues of …

Human beings tend to create context in one of two ways. We generally understand our orientation with our world externally or internally. Neither is right or wrong, but it pays …