transformation

“Start the car! This is heavy, alright?!” That’s what the woman in front of me in line at CVS screamed to her husband late last night. She had a twelve …

With a typical view of what fitness is or what fitness looks like, it might seem odd to go about it in the ways that we do. Context is everything, …

There’s no doubt that technology has infiltrated nearly every corner of our lives. It’s our view, however, that it can be a positive thing and even an opportunity. DEUCE Gym …

I had a wise coach that always used to tell us hitters: “All that you can do is all you can do, and that’s always enough.” In a life full …

Throughout humanity the evolution of women’s place in society has been a tough one. In many instances, women have had to fight a strong fight out of oppression and being …