The Cat is Out of the Bag on Trauma (and Now It’s Our Responsibility)
I’m confident that our time in the history books will include a note that we are in a revolution of healing. Anytime a word becomes so commonplace that it becomes …
technique
Celebrate Labor Day with FREE Community Workout
You’re invited to a special Labor Day schedule at DEUCE Gym! All normal class times will be canceled to support a FREE community workout at 9:00am. This event is FREE …
Directionality Over Position: the Stock Trader’s Approach to Physical Fitness
There’s a sad story in health and fitness and it’s all about where you are now. There’s the shame of being out of shape, for example. There’s also the inflated …
How to Plan a Battle, Launch a Company, and Run Your Instagram Account
If you hate reading, I’ll give you the two word answer: proceed indirectly. Attacking an enemy directly rarely leads to victory and surely includes lots of casualties. Penetrating the market …
Newest Apparel Drop Strives for Sustainability
You never tell a story about an easy workout. Remember that. This tee is all about those out of body training days where you seem to die and go to …