Poetry in Motion
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You hear the coach’s cues and descriptions of movements. You may notice deviations from certain standards of movements, especially in beginners. Have you ever noticed two different athletes conforming to …
You hear the coach’s cues and descriptions of movements. You may notice deviations from certain standards of movements, especially in beginners. Have you ever noticed two different athletes conforming to …
OK, we don’t actually have a rug here. So, what? This article is on cleaning. Nonetheless, I was doing some cleaning the other day, and I found myself on my …
We often talk about with our coaches (and our student coaches) that having genuine style is critical. If you aren’t you when you coach, it’s difficult to express your potential, …
Our latest addition to the DEUCE Gym wardrobe will be a classic. The tees and tanks are simple and include our unique branding along with one simple statement: Weightlifting is …
This blog, every single key stroke, is written with mind crushing, stomach turning passion for improving this gym, fake as it may be. There have been an incredibly diverse set …