student

Have you ever wondered from a coach’s perspective what makes a great student? There is a difference, you know? Students evaluate themselves by their workout scores, their strength, and their …

Some time ago I shared a story about my altercation with a potential thief on my property in a blog called, “Harder to Kill.”  Here I am thinking I’m batman and …

Dear Newbie Logan, I’m sure it’s a bit weird to hear from your future self, but hear me out. You’re reading this because you’ve recently taken on training CrossFit full …