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**All Weekend Classes Will Be Cancelled Due to the Seminar** It’s not too late to take advantage of a special visit from Shane Sweatt, coach of the CrossFit Specialty Course: …

There’s a sign in our sister gym in Torrance, DEUCE Athletics, that says “A strong athlete is a safe athlete.” It one of my favorite saying for a couple reasons. …

Some athletes are more captivated by their peers than others, but I’m sure to notice when it happens. I’m talking about when a student’s wheels are turning in their head: …

That’s right. The once in a lifetime educational opportunity of learning the Conjugate Method from none other than Laura Phelps Sweatt and Shane Sweatt here in Venice Beach now comes …

The mind is a dangerous place. The capacity for destruction is equally as powerful as the capacity to overcome. In today’s day and age, few careers offer any opportunity to …