stability

I once had a conversation with a young man whose father was a notable athlete. To be fair, he was one of the most notable of all time. In a …

Do you identify as an optimist? I do. Whether you do or don’t is beside the point, because there’s importance in being able to take on both positive and negative …

The difference between “It seems to me” to “It is” is often reduced to a single trait: courage. Specifically–the courage to take action transforming information into physical form. Look, if …

It’s funny that there’s this human tendency to lead with your best parts. Of course, I get it. There’s a million good reasons to appear proficient and accomplished. There are …

Forward advancement isn’t always better. That statement is true across specific disciplines, too. This is true in adult development and positive psychology just as well as weightlifting and gymnastics. In the more …