Testosterone: Legally, 3 Ways
Testosterone is the number one sex hormone for men and women. While women have substantially less of it, testosterone management is for the ladies, too. Before we talk about how …
Testosterone is the number one sex hormone for men and women. While women have substantially less of it, testosterone management is for the ladies, too. Before we talk about how …
At the base of the pyramid in Maslow’s hierarchy of needs is the physiological component. Without the sustenance of our basic physiological needs, nothing else matters. In other words, self-actualization …
You can earn your lifestyle points this week by sleeping for seven hours or more each day. Even if you have a short night’s sleep you can make up lost …
The short story is that we’ve got this amazing hormone called cortisol. It’s often referred in slang as “the stress hormone,” as it’s the fuel inside us to tell us, …
It’s thought experiment time! Let’s pick a task. The task, in this case, is delivering a heavy box to a third floor apartment building. Situation 1: You attempt to accomplish …