Testosterone: Legally, 3 Ways
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Testosterone is the number one sex hormone for men and women. While women have substantially less of it, testosterone management is for the ladies, too. Before we talk about how …
Testosterone is the number one sex hormone for men and women. While women have substantially less of it, testosterone management is for the ladies, too. Before we talk about how …
At the base of the pyramid in Maslow’s hierarchy of needs is the physiological component. Without the sustenance of our basic physiological needs, nothing else matters. In other words, self-actualization …
You can earn your lifestyle points this week by sleeping for seven hours or more each day. Even if you have a short night’s sleep you can make up lost …
The short story is that we’ve got this amazing hormone called cortisol. It’s often referred in slang as “the stress hormone,” as it’s the fuel inside us to tell us, …
It’s thought experiment time! Let’s pick a task. The task, in this case, is delivering a heavy box to a third floor apartment building. Situation 1: You attempt to accomplish …