seminar

There’s a certain magic in the power of the DEUCE Gym community. We, as a staff, are already buzzing about the energy of our newest event announcement, ‘Bags and Sandbags.’ …

As I write this, it’s just been several hours since I completed Coach Carl Paoli’s Freestyle Connection Seminar at CrossFit Invictus in San Diego. Eric Walker, Chris Pascual, Tait Fletcher, and …

We are four days away from our first seminar at DEUCE Gym. This Saturday Nate Helming is going to address the event’s participants with a unique perspective on endurance training …

Every time someone walks through our front gate, we like to reinforce the idea that they’ve entered a house of learning. In that way, we have invited our friend, a …

Some time ago I shared a story about my altercation with a potential thief on my property in a blog called, “Harder to Kill.”  Here I am thinking I’m batman and …