santa monica

What if the last decision you made each day was a decision out of respect for yourself? As I write this, I find myself coming home at the end of …

With all this talk of video analysis, I think it’s important to continue to emphasis the power of visual learning. For many students, an organized leg cycles under the hips …

A hilarious commercial featuring Chris Spealler, one of the fittest men on Earth, coined the sarcastic inquiry first, but I think there’s something more to it. We must not lose …

By now, you’re understanding that the basis of our training is about doing more work, faster. That’s why it pays not just to try hard but to do the thing …

Things aren’t quite right if the mood is off, wouldn’t you agree? Imagine sitting down for a life insurance meeting at Chuck-E-Cheese or enjoying an herb crusted sea bass prepared …