santa monica

The four week break from specialty courses being in session is coming to a close the week of October 13th. And, that means it’s time to get started on another …

Look at the image below. I took it this past Saturday during ‘Skills and Drills’ and it may be my favorite DEUCE photo in existence. The photo looks cool and …

We scale. We utilize progressions. We’re the responsible ones. Yup, DEUCE gym checked the quality box. But, guess what? We aren’t soft, either. There’s a difference, you know. Being responsible …

I feel like a careful father writing this, mostly because all I want to say is “If you knew what was good for you…” Well, if you knew what was …

I pick and choose my battles. As a small business owner, free time is sparse. So, engaging in conversation every time someone questions something I believe in would paralyze me. …