Reminder: Quit Health & Fitness

No one plans to fall off the wagon. We don’t make an appointment in our iCal to quit showing up and triple our gluten intake. I just, sort of, happens. …
No one plans to fall off the wagon. We don’t make an appointment in our iCal to quit showing up and triple our gluten intake. I just, sort of, happens. …
By nature, the hard stuff is easy to quit. Yet, it’s often doing the hard things that yield some pretty great dividends and so goes the crux of life. I could …
As human beings, we often find creative ways to let ourselves off the hook in the face of adversity. Sometimes it’s a conscious effort, and other times folks don’t even …