On Streaks, Patterns, and Our Attachment to Them

The run streak said, “417 days.” It felt like an indestructible streak of daily meditation. Thankfully, my Headspace app carefully fed my ego to keep the pattern going. If I’m …
The run streak said, “417 days.” It felt like an indestructible streak of daily meditation. Thankfully, my Headspace app carefully fed my ego to keep the pattern going. If I’m …
The following is bad advice, so I’d consider not taking it. In fact, you should probably only read on in case the off chance that this message catches you at …
Could looking at open vistas change your life? The science is beginning to say so! As it turns out, the eyes (which are technically the only external expression of brain …
There may not be another place on Earth that is inclusively teaching strongman to novice men and women than DEUCE Gym. We’ve graduated hundreds of students from our Strongman 101 …
Is there a better experience than when someone has a breakthrough? Think about all the folks who have used AA to get sober. Think about all the folks who found …