Removing “Slack” in Learning

I’ve written before about sub-optimal learning environments. When it comes to learning, you don’t need to get too far down the rabbit hole to realize that not all training and

Fitness in the Field

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Studies show that students perform better if they take a test in the same room that they learned the material in. Environment truly does influence us, but what good is

Mental Reps

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I’ll never forget the time I asked my Spring Training roommate, Sawyer Carroll, why he didn’t do much extra hitting, especially during a slump. You see,  though mental prep was

[VIDEO] The Grind

Ok, so maybe you all aren’t 19 year old collegiate baseball players. I’d like you to take this in, nonetheless. I was originally drawn to this master piece because I