pirate

In the office we have a coffee machine. In fridge in my house, we have a container that holds lots of water that is purified for the family. I know …

There are many ways to learn, but experience remains one of the best. Learning something by yourself is a commendable effort, but learning with someone else can accelerate learning and …

Have you ever seen someone execute something so flawlessly it looked like they have done it 10,000 times? The amount of effort to complete the task does not seem that …

Have you ever had really sore abs? The kind where a stray sneeze or cough almost takes you out. Screw laughing or trying to get out of bed in the …

The deadlift is a simple movement. Picking something up off the floor can wreak havoc on a body if not done well. While the previous statement is true, it is …