A Stoic, a Taoist, and a Christian Walk into a Bar..
You’re not going to believe this. All three of them passionately were in agreement! Yup, that’s the punchline. What did they agree upon, you ask? We’re all lacking control. The …
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3 Systems That Effect Performance and Why You Should Care About Them (Part 1 of 4) – Understanding Stress Response
Human movement is infinitely complex. No one person will ever fully understand all of the intricacies behind driving adaptation through training. Some may see this as pessimistic. Instead, it is …
OPINION: Movement Optimistic Worldview Could Drive New Generation
The issues our future generations will face in an increasingly digital world are significant and deserve our respect and attention. Young boys and girls are facing a world of increasingly …
The Simple Way You’ll Know If Your Gym Can Support Your Development
It doesn’t matter what kind of gym it is, you’ll need a clear sign of progression. This isn’t just about strength, either. If the gym has a certain fitness quality …
[WATCH] Defining a Point of View
Most people don’t have clarity on what they believe about the world. Organizations are worse. Whether you take this lesson as an individual or through the perspective of an organization, …