navy seal

You Can’t Rush Special (Forces)

Politics aside, the United States military is the largest, most heavily funded fighting force in the world. That’s an objective fact. Another objective fact is that since the attacks on

Life in Full Color

Several weeks back I came across a story about Jonny Kim on a favorite social media account of mine. He, of course, is the NAVY SEAL with more than a hundred


How do you respond when something happens? What is your immediate thought/action when a situation arises? I have been and have seen example after example of people caught in the

Resolution Proof

A friend of mine in the performance world made a great comment just before the New Year that struck me. The gym that he trains at in Austin, TX is