lunge

You’re a basketball player and you’ve just won your last nine games in style. You feel good, you’re having fun, and, too be honest, you don’t really care that you …

As I see it, we all wake up in the morning with a finite amount of energy. Each of us is different in this regard, but I would say that …

24 years. It took me 24 years to give a squat a try. I mean a real try. I was told as a freshman in high school that I couldn’t …