los angeles

I believe that today is the most valuable day in your training life. I believe each day is a fork in the road. I believe the first day is the …

Time is such a funny thing. It is a seemingly very needed tool in our lives. It helps keep us organized, it helps us know when to do things, and …

“All the Woulda-Coulda-Shouldas Laying’ in the sun, Talkin’ ’bout the things They woulda-coulda-shoulda done… But those Woulda-Coulda-Shouldas All ran away and hid From one little did.” Ol’ Shel Silverstein crushes …

“There is a voice inside of you That whispers all day long, “I fell that this is right for me, I know that this is wrong. No teacher, preacher, parent, …

When is the last time you gave everything? When is the last time you remember hearing that voice in your head that told you to slow it down, and you …