Performance: Chicken or the Egg

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Never before have I felt more passionate about the idea that the longest road to any destination is to spend time looking for a short cut. There aren’t enough YouTube

Health and the Golden Mean Fallacy

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“Everything in moderation.” I’ve always hated that. With an amateur’s passion for logic, I often scoffed at that worn phrase, “Everything in moderation.” What does that even mean? As it

Removing the Ceiling

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Each Friday evening, the coaches and coaches-in-training meet to practice, debate, and discuss the elements and ideas that make up our training. It’s these meetings and a specific talk that