Army PT Changes Lean Towards ‘Ready State’

The United States military is changing its physical fitness tests with purpose in mind. Soon the Army’s traditional Army Physical Fitness Test of push ups, sit ups, and a two …
The United States military is changing its physical fitness tests with purpose in mind. Soon the Army’s traditional Army Physical Fitness Test of push ups, sit ups, and a two …
This Saturday twelve men will comprise two DEUCE Racing teams in an all male competition called Project Mayhem from 3:00 to 7:00 PM. Recently announced details have ensured that the …
I was fortunate enough to take part in a leadership event this past weekend put on by lululemon. The objective of the event was to unify lululemon’s health and fitness …
This wouldn’t be the first time we discussed decision fatigue and how to properly train your “willpower muscles.” Just yesterday I sat next to a woman at breakfast as she came …
There’s so much emotion in football. The weight of every play is huge. The significance of every touchdown or interception can’t be overlooked. Heck, one mishap or one great play …