DEUCE Presents: WLC Informational Meeting
In one week, we begin the 2017 Whole Life Challenge, an 8-week lifestyle game where our fitness community tests and retests performance and body composition metrics and plays along to …
lifestyle
Fitness Bets: Double Down on the Judge of Time
Last weekend, we posted a photo of our relatively ancient safety squat bar with a quote from options trader turned contemporary philosopher turned best-selling author, Nassim Taleb. Without taking much …
DANGER: Fighting Without a Reason
It was a lesson I’d heard a thousand different times, a thousand different ways, but last Thursday it struck me like a ton of bricks. From TED talks to high …
Deadlift Like a Toddler
It’s amazing to watch a toddler go about their day falling and bumping into things and still be happy as ever, with the occasional tears. The interesting part is how …
*NEW* Fitness on Sunday – Blasphemy!
Coach leans over to a student and whispers, “We have class on Sunday now, you know? “No..?” “Yes..” “No. Really?” “..yes. Really.” And, just like that word began to spread. …