Death in Isolation

A wonderful man, conservationist, and one of the US military’s most capable warfighters, Rudy Reyes, says “there’s death in isolation.” This, of course, is in reference to the issues of

Legs Again?

“Legs again?!” Yes, legs again. And, here’s why: Look down. Chances are you’ve got two points of contact with the ground. Yup, those are your feet. At this fitness school