DEUCE to Host Short Personal Development Workshop
Last year I did an experiment to offer a small dose workshop on more behind-the-scenes topics that make DEUCE run. Whether you realize it or not, the coaching staff is …
hydration
The World’s Most Underrated Special Strength
Think back to the last time you missed a front squat. What happened? I bet at some point coming out of the hole the weight beat you and the bar …
Historical Evidence Proves Humans Are Better Than We Assume
You remember what it felt like after 9/11. Humans stepped up to the occasion. We were more pleasant and communal than we’d give ourselves credit for today (and by a …
Lift Run Hang 2023: DEUCE Makes Irresponsible Decision to Offer Early Bird Tickets
Say it with me, people. “The early bird gets the….” Worm, baby. You already know. Here’s the inside scoop: Against the direct advice of our CPA, we’ve decided to open …
Critical Shift: Loving What’s Helpful
On a recent DEUCE Nutrition call, I made an analogy that I’d like to share with you. If you’re reading this, there’s a good chance that you’ve (at least for …