“F*** It” Decisions
You know those moments when your gut says go, but your brain starts listing every reason not to? That’s the crossroads. The “what if” vs. the “f*** it.” Most people …
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Nest of Giants
Recently I was asked how I began coaching Strongman. My response took me down memory lane. In 2017 my friends invited me on a trip to Iceland to explore and …
Break Your Ceiling
I’ve been lucky with the mentors I’ve had. I wouldn’t be who I am today without them. Here’s the thing about being human: we all build invisible walls around ourselves. …
Happy Halloween from DEUCE Gym!
BOO! We hope you have a safe and fun holiday experience this Halloween! You get bonus points for coming to the gym in costume, so let’s see what you’ve got. …
Why Does This Coach Development Class Start at 7:51am?
The short answer is I stole it from my college head coach, Rich Hill. He’s one of the winningest living coaches in NCAA history. I stole it from him scheduling …