The New One On The Team
I once heard a talk an Apple engineer had at a prestigious university campus. While positioned at one of the highest ranks of his company, he gave some suggestions to …
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Surprise Guest: Hold the Standard Summit Adds Carl Paoli
This coming March 19-20 leaders, entrepreneurs, and curious students are descending upon Barcelona, Spain for the 2022 Hold the Standard Summit. The two-day course delves into action oriented ways to …
The Perils of Fitness Professionals’ Blind to Their Dogma
It isn’t a matter of if you have a dogma or not. For fitness professionals around the world, it’s a matter of whether or not they can see their dogma. …
From Rabbit to Cheetahs: Siegfried & Roy’s Risky Bet Takes Off
You know Siegfried & Roy. They’re those majestic magicians chalk full of mullets that owned Vegas for a few decades. They also had the White Tigers. You can’t forget those. …
Make Internal Rotation Great Again
Around 2013, the micro gym community (led by CrossFit) peaked in our obsession with external rotation. External rotation (usually as it pertains to the hip joint and shoulder joint) describes …