NEEDED: A Trainer that Passes the Test

During my writing practice (which I proudly do at Menotti’s Coffee Stop) yesterday, a young woman sat next to me. She was studying for a test to earn an accreditation …
During my writing practice (which I proudly do at Menotti’s Coffee Stop) yesterday, a young woman sat next to me. She was studying for a test to earn an accreditation …
Having goals is a natural phenomenon. Some would argue that specifically setting aside time to make them and a plan to attack them is a critical key to success. I’ve …
Performance is only part skill and talent acquisition. Your attributes, per se, are only part of the equation, regardless of the sport. A wakeboarder, baseball player, CrossFit athlete, or a …
I want you to think about the Super Bowl. Think about the journey of each of those players. Think about the first time as a kid, when they picked up …
There’s a distinct problem with being a victim. While such status doesn’t come with many perks, identifying as a victim can actually feel good. I’d argue it’s why we do it …