“Pretty Fit” and Pretty Stuck
At DEUCE Gym, we do a couple things well. One of which is getting the unfit on a path to legitimate sustainable fitness. Thank goodness this is a focus of …
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Find Out What You’re (Literally) Made Of
As they say, “if you can measure it, you can improve it.” It’s with great pleasure that we’re hosting our friends from BodySpec here in the yard at 110 Lincoln …
Vanessa Torres: Don’t Call It a Comeback
With a nearly fifteen year career as a professional skateboarder, Vanessa Torres, is a living legend. She’s paved the way in skating for young men and women all around the …
Comparison: A One Way Street
I see this daily. While some athletes have a neutral head on their shoulders, many are tormented with the stark difference between their abilities and the abilities of their classmates. …
Weightlifting: One Word (Not Two)
Weight lifting refers to the lifting of weights. It’s vague and is a term that could describe any and all activity with conventional weights, including the weird things you’ll see …